Since graduating college, I decided to reconnect with a couple of my closest high school friends. Both of them are black belts in taekwondo. I would never have been able to do martial arts 10 years ago, even 5 years ago. The strides I have made to improve my body physically have provided me the ability to do things I never dreamed possible. Taekwondo has become an advanced version of physical therapy for me…and I have some of the best therapists you could ask for.